Weigh In record (no journal entry) for 09 June 2020
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98.3 kg
Lost so far: 6.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 55.23g | Prot: 112.74g | Carbs: 190.16g.
Breakfast: Billa Baguette mit Schinken . Lunch: Clever Toastkäse, Clever Toastschinken, Clever Toastbrot. Dinner: Clever Toastkäse, Clever Putenschinken, Cocktailtomaten, Clever Toastbrot. Snacks/Other: Exotic Food Instant Noodles, S-Budget Haferflocken, Erdbeeren, Emmi Protime Joghurt MIXED BERRY, Alpro Sojadrink Vanille. more...
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2549 kcal
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Exercise:
Dance (slow step) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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goaelfevicky's Weight History
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