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Bueno, vamos recuperando poco a poco esos kilos.
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94.2 kg
Lost so far: 14.8 kg.
Still to go: 19.2 kg.
Diet followed: 100%.
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3073 kcal
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Fat: 118.83g | Prot: 123.90g | Carbs: 392.85g.
Breakfast: Tomates, Aceite de Oliva Extra Virgen, Pan Integral, Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Leche de Soja sin Azucar. Lunch: Sandía, La Sirena Revuelto de Setas y Gambas, Pan Blanco, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pescanova Calamares a la Romana Fritos, Patatas Fritas. Dinner: Pizza de Carne. Snacks/Other: Sandía. more...
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3094 kcal
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Exercise:
Pedaleador - 20 minutes, Smartwatch - 1 hour, Abdominal (Sit Ups) - 20 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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R.O.B.NaZe's Weight History
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