Weigh In record (no journal entry) for 09 June 2020
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55 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 37.03g | Prot: 28.89g | Carbs: 69.19g.
Breakfast: Turşu, Çay (Demlenmiş), Namet Macar Salam, Yeşil Biber, Omlet Yumurta veya Peynirli Karışık Yumurta. Lunch: Eti Lifalif Yulaf Ezmesi. Dinner: Çoban Salatası, Patates Oturtma, Pişmiş Karışık Sebze (Mısır, Kuru Fasulye, Bezelye, Yeşil Fasulye, Havuç). Snacks/Other: Havuç. more...
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Losing 0.1 kg a Week
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sarimerve95's Weight History
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