Weigh In record (no journal entry) for 09 June 2020
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79.3 kg
Lost so far: 8.5 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 44.38g | Prot: 54.02g | Carbs: 198.33g.
Breakfast: Baguette de Tradition Française , Sucre de Canne, Beurre (Salé), Café. Lunch: Paysan Breton Fromage Fouetté Madame Loik Noix Figue, Baguette, Pêches, Banane. Dinner: Milbona Yaourts Pâtissiers, Pomme, Gouda ou Edam, Chaussée aux Moines Fromage, Germe de Blé, Vinaigrette, Herta Jambon Blanc -25% de Sel, Salade Verte. Snacks/Other: St Michel Madeleine, Twix Twix. more...
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500 kcal
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Exercise:
Yard Work (gardening) - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...
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Gaining 0.7 kg a Week
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patricia kervadec's Weight History
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