Weigh In record (no journal entry) for 09 June 2020
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44.6 kg
Lost so far: 13.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 35.54g | Prot: 33.98g | Carbs: 94.82g.
Breakfast: Buah Naga. Lunch: SuperIndo Smoked Beef , Telur Dadar, Nasi Putih. Snacks/Other: Nescafe Classic, Gula Pasir, Nasional Susu Segar Tawar, Chitato Rasa Sapi Panggang. more...
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Gaining 0.9 kg a Week
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lydiaangelina2323's Weight History
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