Weigh In record (no journal entry) for 09 June 2020
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94.6 kg
Lost so far: 12.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 38.24g | Prot: 82.70g | Carbs: 37.31g.
Breakfast: Senseo Café, Café Expresso. Lunch: Marque Repère Jambon Fumé, Monoprix Beurre Doux, Blanc de Caille, Leader Price Mimolette en Tranches, Pain, Pain. Dinner: Port Salut Le Fondant Léger, Leader Price Mimolette en Tranches, Nuggets de Poulet, Casino Roti de Porc, Tomates, Concombre (Pelé). more...
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2404 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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lavachequiri's Weight History
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