Weigh In record (no journal entry) for 09 June 2020
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49.8 kg
Lost so far: 10.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 6.69g | Prot: 111.48g | Carbs: 26.00g.
Breakfast: Herbalife Shake Chocomint. Lunch: Ikan Tongkol. Snacks/Other: Herbalife Shake Chocomint. more...
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Losing 2.8 kg a Week
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nurulhonors24's Weight History
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