jlucero813's Journal, 09 Jun 20

jlucero813's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 June 2020

73.9 kg Lost so far: 12.9 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2020:

1440 kcal

Fat: 60.00g | Prot: 60.00g | Carbs: 156.00g. Breakfast: Starbucks Banana Loaf, Starbucks Tazo Chai Tea Latte (Grande). Lunch: Chipotle Mexican Grill Chicken Quesadilla (Large), Chipotle Mexican Grill Guacamole (3.5 oz). more...

2075 kcal

Exercise: Weight Training (moderate) - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

jlucero813's Weight History

View Complete History

jlucero813's Journal, 09 Jun 20

Submit a Comment

jlucero813's Weight History