Weigh In record (no journal entry) for 09 June 2020
|
69 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
926 kcal
|
Fat: 63.56g | Prot: 69.81g | Carbs: 18.44g.
Breakfast: Canela, Café. Lunch: Cepêra Mostarda com Mel, Alface, Bisteca Bovina, Ovo Cozido. Snacks/Other: Abacate, Piracanjuba Queijo Mussarela , Queijo Parmesão (Ralado), Ovo Frito sem Gordura, Chá (Infusão). more...
|
Losing 4.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Madeline Almeida's Weight History
|