Weigh In record (no journal entry) for 09 June 2020
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54.9 kg
Lost so far: 5.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 54.91g | Prot: 67.13g | Carbs: 104.17g.
Breakfast: Спартак Шоколад Горький 56%, Лимон, Heinz Томатный Кетчуп, Яйца, Хлеб. Lunch: Экспонента Экспонента High-Pro. Dinner: Борщ со Свининой, Беллакт Сметана 15%, Блины на Воде. Snacks/Other: Морковь, Altero Масло Подсолнечное с Добавлением Оливкового, Лук, Квашеная Капуста, Exponenta High-Pro Дыня. more...
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220 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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Radidread's Weight History
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