Weigh In record (no journal entry) for 09 June 2020
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96 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 36.62g | Prot: 20.60g | Carbs: 103.26g.
Breakfast: Richester Cream Cracker Superiore, Café com Açúcar. Lunch: Mexerica, Pérgola Vinho Tinto Suave, Azeite de Oliva Extra-Virgem, Tomates, Quinoa Cozida. Dinner: Legumes Refogados, Quinoa Cozida, Spoleto Azeite, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Great Value Maçã, Café com Açúcar. more...
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steady weight
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bhiarodrigues's Weight History
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