Weigh In record (no journal entry) for 09 June 2020
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74.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Not Applicable.
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1888 kcal
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Fat: 45.94g | Prot: 38.53g | Carbs: 337.07g.
Breakfast: ارز مصري ارز, Mixed Salad Greens. Lunch: ارز مصري ارز, Mixed Salad Greens, Roasted Broiled or Baked Chicken Wing (Skin Not Eaten). Dinner: Indomie اندومي بالفراخ. Snacks/Other: Tea with Milk and Sugar, Tea Presweetened with Sugar, Apples, Apricots, اولكر بسكويت بالتمر Ulker Date Biscuits, Nescafe Black Coffee, Tea Presweetened with Sugar, تمر هندى تمر هندى. more...
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bosyzahran's Weight History
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