Weigh In record (no journal entry) for 09 June 2020
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125.7 kg
Lost so far: 2.5 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 82.76g | Prot: 50.36g | Carbs: 42.64g.
Breakfast: Baileys Coffee Creamer - French Vanilla, Olive Oil , WinCo Foods White Enriched Bread, Egg. Lunch: Grey Poupon Dijon Mustard, Best Foods Real Mayonnaise, Boiled Egg. Dinner: Denny's Fried Eggs, Great Value Colby Monterey Jack Cheese. Snacks/Other: Great Value Colby Monterey Jack Cheese. more...
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Losing 1.8 kg a Week
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Phae1975's Weight History
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