RATOBA's Journal, 09 Jun 20

RATOBA's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 June 2020

85.6 kg Lost so far: 2.4 kg. Still to go: 20.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2020:

1933 kcal

Fat: 94.39g | Prot: 94.58g | Carbs: 182.60g. Breakfast: Huevo Revuelto, Frijoles Refritos, Bimbo Pan Tostado, Café con Leche. Lunch: Calabacitas a la Mexicana. Snacks/Other: Nido Leche Entera. more...

2445 kcal

Exercise: Swimming (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

RATOBA's Weight History

View Complete History

RATOBA's Journal, 09 Jun 20

Submit a Comment

RATOBA's Weight History