Weigh In record (no journal entry) for 09 June 2020
|
49.4 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1878 kcal
|
Fat: 69.46g | Prot: 97.32g | Carbs: 216.92g.
Breakfast: Almonds , Bimbo Pan Cero Cero, Oléico Aceite Spray, San Juan Claras de Huevo, Global Premier Mixberries, AdeS Leche de Soya sin Azúcar, Yoplait Yoghurt Griego sin Azúcar . Dinner: Knorr Caldillo de Tomate Rojo, AdeS Leche de Soya sin Azúcar, Skinless Chicken Breast, Tomatoes, Onions, Oléico Aceite, CHEN Queso Rallado Mezcla Mexicana, Corn Tortilla, La Costeña Frijoles Bayos Enteros, Verde Valle Lentejas. Snacks/Other: Kromasol Supernova, Hershey's Milk Chocolate, Alta Nutricion Integra Proteina. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marvelmz's Weight History
|