kuklinv's Journal, 07 Jun 13

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Weigh In record (no journal entry) for 07 June 2013

85 kg Lost so far: 11 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2013:

1207 kcal

Fat: 44.33g | Prot: 160.43g | Carbs: 33.55g. Breakfast: Куриные Голени с Кожей, Черешня. Lunch: BSN Syntha-6 Isolate. more...

3030 kcal

Exercise: Resting - 5 hours and 45 minutes, Desk Work - 9 hours, Sleeping - 8 hours, Weight Training (moderate) - 1 hour and 15 minutes. more...

Gaining 0.3 kg a Week

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kuklinv's Journal, 07 Jun 13

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kuklinv's Weight History