Weigh In record (no journal entry) for 10 June 2020
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74.3 kg
Lost so far: 6.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 98.86g | Prot: 55.76g | Carbs: 155.51g.
Breakfast: Avocado, Frisian Flag Kental Manis, Honey , Quaker Instant Oatmeal. Dinner: Bakwan, Nasi Putih, Rumah Makan Sederhana Dendeng, Finna Sambal Pedas, Tahu Goreng. Snacks/Other: Banana Cake. more...
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Gaining 0.9 kg a Week
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Kathleya Rosadi's Weight History
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