Weigh In record (no journal entry) for 09 June 2020
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82.9 kg
Lost so far: 12.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 58.80g | Prot: 29.38g | Carbs: 155.72g.
Lunch: Betabel, Jitomate, Camote Cocido, Nuez, Pepino (Pelado), Guacamole, Calabaza Asada, Smart Tortillas de Harina de Trigo Integral. Dinner: Aguacate, Cebollas, Calabaza, Nopales, Betabel. more...
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Gaining 0.1 kg a Week
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