Weigh In record (no journal entry) for 09 June 2020
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76.1 kg
Lost so far: 5.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 32.47g | Prot: 36.38g | Carbs: 60.04g.
Breakfast: Pingviini Suklaatuutti, Dolce Gusto Latte Macchiato Vanilla, Mansikat, Valio Kevytmaito, Clipper Organic Indian Chai Tea, Kotimaista Pikakaurahiutale. Lunch: Kotimaista Broilerin Koipireisi, Parsakaalivuoka (Parsakaali, Riisi, Juusto, Sienikastike). Dinner: Valio Rasvaton Piimä. more...
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Losing 3.5 kg a Week
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mariia.tuhu's Weight History
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