Weigh In record (no journal entry) for 09 June 2020
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74 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 13.27g | Prot: 36.82g | Carbs: 46.87g.
Lunch: Feijão Fradinho Cozido, Carne de Vaca Moída. Dinner: Uvas, Perdigão Peito de Peru Defumado. Snacks/Other: Nescau Nescau com Leite. more...
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Losing 1.9 kg a Week
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Jessicavenas's Weight History
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