Weigh In record (no journal entry) for 10 June 2020
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54.4 kg
Lost so far: 1.4 kg.
Still to go: 54.4 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 47.89g | Prot: 52.99g | Carbs: 159.83g.
Breakfast: 牛奶, 紅茶, 星巴克 (Starbucks) 起司核桃麵包. Lunch: 水煮蛋, 地瓜. Dinner: 味島 味島香鬆瀨戶風味, 排骨湯, 煮熟的黃秋葵, 蘿蔔湯, 青椒肉絲, 糙米飯. Snacks/Other: 蘋果（去皮）, 水煮蛋, 全家 中杯冰美式咖啡. more...
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steady weight
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doris8023's Weight History
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