Weigh In record (no journal entry) for 10 June 2020
|
66.5 kg
Lost so far: 1.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
1254 kcal
|
Fat: 57.28g | Prot: 33.73g | Carbs: 153.00g.
Breakfast: Perkedel Jagung, Nasi Putih (Butir-Sedang, Dimasak), Kerupuk Udang. Lunch: Pangsit Polos, Es Teh Tawar, Mie Ayam. Snacks/Other: Perkedel Jagung, Kerupuk Udang. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
setiahana06's Weight History
|