Weigh In record (no journal entry) for 10 June 2020
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58.9 kg
Lost so far: 9.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 34.21g | Prot: 52.02g | Carbs: 55.08g.
Breakfast: 7-11 大冰拿. Lunch: 味王 紫菜湯, 雞蛋（整個）, 鮭魚, 高麗菜. Dinner: 荷包蛋, 瓠瓜, 炒桂竹筍. Snacks/Other: 鳳梨. more...
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Losing 2.1 kg a Week
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qqlin65100's Weight History
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