offnujabes's Journal, 09 Jun 20

Weigh In record (no journal entry) for 09 June 2020
47.3 kg Lost so far: 6.7 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2020:
629 kcal Fat: 11.79g | Prot: 29.31g | Carbs: 103.04g.   Lunch:  Carne Molida,  Zanahoria,  Espinacas,  Berro,  Salsa de Tomate, Talliani Corbatitas. Dinner: Sureña Margarina Light, Castaño Pan Molde Calabaza Mix, Castaño Pan Integral Linaza Chia, Hellmann's Mayonesa Light,  Cilantro,  Pimentón, Lider Atún Lomitos en Agua,  Tomates,  Berro,  Espinacas. Snacks/Other: Quaker Galletas de Avena con Frutos Rojos. more...
Losing 0.4 kg a Week

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offnujabes's Weight History


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