Weigh In record (no journal entry) for 10 June 2020
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68 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 49.33g | Prot: 56.19g | Carbs: 148.66g.
Breakfast: Madu, Pisang, Haverjoy Havermout Rolled Oat. Lunch: Lada Hitam, Saori Saus Tiram, Garam, Bawang Putih, Bawang Merah, Cabai Merah atau Rawit, Jamur Tiram, Tumis Buncis, Tempe. Dinner: Ceker. Snacks/Other: Rebo Kuaci Milk Flavor, Oreo Oreo Original, Pepaya. more...
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Losing 1.8 kg a Week
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Isabella M H's Weight History
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