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kimkaii88
Journal
10 Jun 20
kimkaii88's Journal, 10 Jun 20
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Weigh In record (no journal entry) for 10 June 2020
76.7 kg
Lost so far:
1.3 kg
.
Still to go:
26.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 June 2020:
1390 kcal
Fat: 43.08g | Prot: 47.64g | Carbs: 204.63g.
Breakfast:
Banana, Indonesian Otak Otak Fish Cake, Domino's Pizza Hand-tossed Cheese Pizza (Medium), Domino's Pizza Hand-tossed Cheese Pizza (Medium), Sari Roti Sandwich Krim Keju, Indonesian Java Apple.
more...
2038 kcal
Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours.
more...
Gaining 3.5 kg a Week
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kimkaii88's Weight History
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