Weigh In record (no journal entry) for 09 June 2020
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69.6 kg
Lost so far: 10.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 72.07g | Prot: 56.51g | Carbs: 217.21g.
Breakfast: Alpina Yogurt Light , Mantequilla de Maní, Pan Integral. Lunch: Salchichas de Pollo, Arroz Blanco (Grano Largo), Auyama, Lentejas Hervidas. Dinner: Hummus, Palta, Fuchs Pan Molde Integral, Jumbo Kuchen Frambuesa, Jumbo Kuchen de Nuez. Snacks/Other: Uva, Té (Infusión). more...
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Losing 1.1 kg a Week
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vane uzcategui's Weight History
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