Weigh In record (no journal entry) for 10 June 2020
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39 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 48.79g | Prot: 50.38g | Carbs: 193.65g.
Breakfast: Kuning Telur Matang, Telur Dadar, Kerupuk Makanan Ringan, Tahu Goreng, Nasi Goreng. Dinner: Es Teh, Martabak Telur, Nasi Putih. Snacks/Other: Bakso Daging Sapi, Pisang. more...
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Gaining 7 kg a Week
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Nia ist_'s Weight History
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