karolaine nunes's Journal, 09 Jun 20

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Seguindo firme a dieta 🤘🏻🤘🏻🤘🏻

74 kg Lost so far: 1 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2020:

970 kcal

Fat: 37.31g | Prot: 46.91g | Carbs: 113.56g. Breakfast: Leão Chá de Capim-Cidreira. Lunch: Abobrinha Refogada, Mandioca Cozida, Tomates Cereja, Pif Paf Coxinha da Asa de Frango. Dinner: Purê de Batatas (com Leite Integral e Manteiga), Costa Sul Filé de Merluza, Bom Peixe Filé de Merluza, Pimentão Verde, Tomates Cereja. Snacks/Other: Água de Coco. more...

436 kcal

Exercise: Walking (moderate) - 5/kph - 47 minutes, Apple Health - 23 hours and 13 minutes. more...

Losing 7 kg a Week

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karolaine nunes's Weight History

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karolaine nunes's Journal, 09 Jun 20

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karolaine nunes's Weight History