Weigh In record (no journal entry) for 10 June 2020
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74 kg
Lost so far: 6 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 29.47g | Prot: 23.07g | Carbs: 136.66g.
Breakfast: Вода, Вода, Манная Каша на Молоке, Чай с Молоком. Lunch: Бутерброд с Маслом, Компот, Овощное Рагу. Snacks/Other: Огурец (с Кожурой). more...
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Losing 0.4 kg a Week
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Gulirano93's Weight History
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