Weigh In record (no journal entry) for 10 June 2020
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60.5 kg
Lost so far: 7.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 28.84g | Prot: 85.59g | Carbs: 171.31g.
Breakfast: Brownies, Pisang. Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Vegeta Vegeta, Bamboe Bumbu Bali, Telur Dadar, Nasi Putih. more...
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Gaining 0.4 kg a Week
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farianov's Weight History
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