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humberto_freitas
Journal
10 Jun 20
humberto_freitas's Journal, 10 Jun 20
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2.300 kcal/dia ➖
280-320g carbo ➖
MANUTENCAO
Cintura 92,5
Braço 37,1
Antebraço 29,2
Coxa 55,5
77.4 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
Losing 0.3 kg a Week
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humberto_freitas's Weight History
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