Weigh In record (no journal entry) for 10 June 2020
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47.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 35.66g | Prot: 27.62g | Carbs: 142.05g.
Breakfast: Singkong Rebus, Jambu Biji, Tuna dalam Minyak (Kalengan), Terong Balado, Lontong. Lunch: Telur Rebus, Jagung Manis Kuning. Dinner: Kue, Terong Balado, Arem-arem, Keripik Singkong. more...
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1207 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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titah piniji's Weight History
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