Weigh In record (no journal entry) for 10 June 2020
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85.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2203 kcal
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Fat: 86.28g | Prot: 164.92g | Carbs: 196.08g.
Breakfast: FARM79 너의 하루 쇼콜라, 단백질 쉐이크, 매일 매일우유. Lunch: 한정식. Dinner: 삶은 계란, 아임닭 닭가슴살 소세지 리얼커리, 매일 매일우유, FARM79 너의 하루 쇼콜라, 단백질 쉐이크. more...
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Gaining 2.6 kg a Week
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