dillahnisrina's Journal, 10 Jun 20

On going progress

77.5 kg Lost so far: 5.5 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2020:

251 kcal

Fat: 4.69g | Prot: 2.80g | Carbs: 53.38g. Breakfast: Marble Cake without Icing, Nescafe Black Coffee. Snacks/Other: Papaya. more...

2403 kcal

Exercise: Cardio - 30 minutes, Running - 13/kph - 16 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...

steady weight


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dillahnisrina's Weight History