Weigh In record (no journal entry) for 10 June 2020
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63 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 25.24g | Prot: 42.18g | Carbs: 204.76g.
Breakfast: Jajko na Miękko, Natka Pietruszki, Pomidory, Rzodkiewka, Marchewki, Ogórek (Obrany), Kawa z Mlekiem i Cukrem. Lunch: Słonecznik, Marinero Paluszki z Surimi, Botwina, Animak Makaron Tagliatelle. Dinner: Jagody. Snacks/Other: Kawa z Mlekiem i Cukrem, Bakalland Śliwki Suszone, Jagody Goji, Lidl Musli, Orzeszki Ziemne, Bakoma Jogurt Bio. more...
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2251 kcal
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Exercise:
Housework - 1 hour, Grocery Shopping - 1 hour and 40 minutes, Cooking - 1 hour, Studying - 5 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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lilleczka's Weight History
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