Weigh In record (no journal entry) for 10 June 2020
|
73.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1681 kcal
|
Fat: 63.57g | Prot: 80.93g | Carbs: 172.81g.
Breakfast: Dolce Gusto Latte Macchiato, Ei, Butter, Käse, Aldi Kochschinken, Pappert Fitnessbrot. Lunch: Brie (Käse), Kürbiskernbrötchen. Dinner: 3 Glocken Nudeln aus Hartweizen, Rapsöl, REWE Passierte Tomaten, Mühlenhof Veganes Mühlenhack. Snacks/Other: Mönchshof Naturradler. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
only_li_sa's Weight History
|