Weigh In record (no journal entry) for 10 June 2020
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70.9 kg
Lost so far: 2.7 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 65.32g | Prot: 82.47g | Carbs: 4.11g.
Breakfast: Dairy モッツァレラ フレッシュチーズ, Яйцо, ジャパンミート 国産若鶏 サラダチキン (ハーブ), プリマハム ベーコン 美味しい やさしい. Dinner: Вареное Яйцо. more...
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Losing 2.8 kg a Week
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