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Start
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106 kg
Lost so far: 0.3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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2237 kcal
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Fat: 66.69g | Prot: 102.96g | Carbs: 280.44g.
Breakfast: Ja! Würfelzucker, Banane, Teekanne Minze Zitrone, Banane. Lunch: McDonald's Curry Sauce, McDonald's Chicken McNuggets (9), Ja! Würfelzucker, Alpro Hafermilch , Kölln Haferflocken. Dinner: Veltins Pilsener, Coca-Cola Coca-Cola, Coca-Cola Coca-Cola, Maredo Steakhaus-Pommes Frites, Maredo Rumpsteak (250g). Snacks/Other: Getrocknete Kürbiskerne. more...
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2805 kcal
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Exercise:
Crossfit - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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 Comments
Viel Spaß und viel Erfolg 🤗
10 Jun 20 by member: AngelCoin
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renner99's Weight History
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