Weigh In record (no journal entry) for 10 June 2020
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46.5 kg
Lost so far: 27.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 27.12g | Prot: 93.67g | Carbs: 80.66g.
Breakfast: Частная Пасека Мёд Цветочный, Клубника, Творог 5%. Lunch: Огурец (с Кожурой), Куриная Грудка Отварная. Dinner: Русское Море Горбуша Запеченная. Snacks/Other: Банан, Миндаль Миндаль. more...
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Losing 1.4 kg a Week
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sola_virum.s's Weight History
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