Weigh In record (no journal entry) for 10 June 2020
|
92 kg
Lost so far: 6.3 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
|
|
1263 kcal
|
Fat: 65.80g | Prot: 45.20g | Carbs: 126.46g.
Breakfast: Active Food Solrosfrön, Jordnötter, Active Food Gojibär, Active Food Tranbär. Lunch: Semper Grovknäcke, Vitlök, ICA Olivolja Extra Virgin, Sparris. Dinner: Oatly Imat 13%, ICA Havredryck Naturell, Soya (Shoyu), Potatis (med Skal, med Salt, Kokt), ICA Rårörda Lingon, Köttfärslimpa. Snacks/Other: Gelatelli Double Chocolate Chip, Gustafs Bröd AB Butterkaka. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rociowanberg's Weight History
|