Weigh In record (no journal entry) for 10 June 2020
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74.7 kg
Lost so far: 23.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 31.13g | Prot: 44.26g | Carbs: 82.33g.
Lunch: Bubur Ayam. Dinner: Mie Ayam. more...
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Losing 0.7 kg a Week
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raffi ilya's Weight History
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