Weigh In record (no journal entry) for 10 June 2020
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81.5 kg
Lost so far: 5.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2456 kcal
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Fat: 95.51g | Prot: 81.39g | Carbs: 204.71g.
Breakfast: Pågen Jätte Franska, Kokt Ägg, Arla Hushållsost 26%, Norrmejerier Norrgott Normalsaltat, Polarbröd Rågkaka. Lunch: Vitt Ris (Långkornigt, Kokt), ICA Kebabkött. Dinner: ICA Smörgåstårta. Snacks/Other: Starköl. more...
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Losing 0.8 kg a Week
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Krillebjörk's Weight History
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