Weigh In record (no journal entry) for 10 June 2020
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58.4 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1721 kcal
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Fat: 60.82g | Prot: 105.15g | Carbs: 178.08g.
Breakfast: Uovo, Banana, M-Classic Vollkorn-Haferflöckli, aha Magerquark, M-Classic Erdnussbutter Creamy, Migros Happy Bread. Lunch: Grana Padano Grana Padano, Anna's Best Gnocchi Di Patate, Petto di Pollo, Carne, Philadelphia Philadelphia Balance, Olio Extra Vergine di Oliva. Dinner: Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Merluzzo Dell'atlantico, Migros Bio Spiralen. Snacks/Other: Alnatura Dinkel Flakes, Nu3 Peanut Butter, Migros Happy Bread, Sun Queen Nussmischung. more...
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steady weight
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