Weigh In record (no journal entry) for 10 June 2020
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50.6 kg
Lost so far: 11.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 43.78g | Prot: 59.68g | Carbs: 228.51g.
Breakfast: Boiled Egg, Japanese Tofu, Boiled Egg, Coffee with Cream and Sugar, Japanese Persimmons. Lunch: 2% Fat Milk, Rebo Kuaci Original, Orange, Watermelon, Papaya, Boiled Potato. more...
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Gaining 1.3 kg a Week
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NengSitiSarah's Weight History
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