Weigh In record (no journal entry) for 10 June 2020
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78.4 kg
Lost so far: 9.4 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 47.69g | Prot: 45.93g | Carbs: 235.81g.
Breakfast: Baguette de Tradition Française , Sucre de Canne, Beurre (Salé), Café. Lunch: Pain au Beurre, Céréale Granola, Abricots, Melon, Banane. Dinner: Envia Yaourt Pâtissier , Fromage Romano Râpé, Oeuf sur le Plat sans Matière Grasse, Lustucru Girasoli Tomate Basilic Mozzarella. Snacks/Other: Nestlé Grand Chocolat Lait Noisettes Entières, Béghin Say Sucre de Canne, Café, Twix Twix Mini. more...
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Losing 6.3 kg a Week
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patricia kervadec's Weight History
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