Weigh In record (no journal entry) for 10 June 2020
|
92.6 kg
Lost so far: 2.4 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
|
|
1601 kcal
|
Fat: 43.83g | Prot: 45.72g | Carbs: 252.93g.
Breakfast: 米糕. Lunch: Costco 科克蘭無調味綜合堅果, 全家 繽紛水果三明治. Dinner: 7-11 茶葉蛋, 香蕉, 全家 夯地瓜. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
中年大媽渴望標準體重's Weight History
|