Weigh In record (no journal entry) for 10 June 2020
|
77 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
642 kcal
|
Fat: 25.27g | Prot: 17.41g | Carbs: 89.41g.
Breakfast: Чай с Молоком, Hochland Творожный Сыр Cremette, Хлеб Черный. Lunch: Хлебец, Красные Помидоры, Чай с Молоком, Жареная Картошка. Dinner: Hochland Творожный Сыр Cremette, Хлебец, Красные Помидоры, Чай с Молоком, Макароны Жареные. more...
|
|
2142 kcal
|
Exercise:
Стройная Фигура за 30 дней - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AliyaKabd's Weight History
|