Weigh In record (no journal entry) for 10 June 2020
|
69.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
718 kcal
|
Fat: 40.77g | Prot: 19.40g | Carbs: 69.99g.
Lunch: Omlet Yumurta veya Mantarlı Karışık Yumurta. Dinner: Pirinç Pilavı, Patlıcan Yemeği. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|