Weigh In record (no journal entry) for 10 June 2020
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59.7 kg
Lost so far: 5.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 40.86g | Prot: 9.05g | Carbs: 73.03g.
Dinner: Cireng. Snacks/Other: Kismis. more...
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Losing 2.5 kg a Week
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